Χωρίς κατηγορία

SUGGESTION!!!! Feeling hungry? Why not prepare a fruit platter! Quick, healthy, delicious! ΠΡΟΤΑΣΗ!!!! Πεινάτε; Ετοιμάστε μια πιατέλα με φρούτα! Ενα γρήγορο, υγιεινό και νόστιμο snack!

Χωρίς κατηγορία

Meat and Vegetables in a clay pot, yes..a clay pot! The best way to slow cook your meals! Ingredients: ½ kilo of calf meat 3 large potatoes  5 carrots 2 small onions one glass of dry red wine Olive Oil salt and pepper grounded oregano 2 sticks of fresh thyme […]

Χωρίς κατηγορία

Grilled Salmon with boiled baby zucchini, iceberg salad and quinoaA healthy and light meal for those of US getting ready for summer! Ingredients: (For 2 people) 12 baby zucchinis  4 cups of shredded iceberg 250 grams of salmon fillet 100grams quinoa salt and pepper Vegeta spice (Also known as Vegeta […]

Χωρίς κατηγορία

Kefir combined with grounded flaxseeds is the best colon cleanser! Why is it important to cleanse our colon? Please take some time and read the article in the link below…here is the recipe! Recipe Instead of breakfast consume this mixture for 3 weeks: Week 1: 1 tablespoon of flaxseed flour […]

Χωρίς κατηγορία

Banana Cake!  Ingredients: 100grams butter or margarine 1 ½ cup brown sugar 2 eggs 1 teaspoon cinnamon 1 teaspoon crushed clove 4 small ripe bananas, mashed 2 cups of all purpose flour 1 sachet baking powder ½ teaspoon salt 1 teaspoon baking soda 1 small tub plain greek yogurt 1/3 […]