Rich in Ω3 fatty acids, vitamins, delicious and healthy!
Ingredients
- Juice of one big lemon or two small
- 5 Tbsp Olive Oil
- 1 tsp freshly grounded oregano
- 1 tsp mustard
- 1kg sardines
Directions
Clean your sardines well. Add salt generously and place them in a tray with a drizzle of olive oil. Bake in a preheated oven on 180deg C for 15 – 20 minutes. Once your sardines are cooked, transfer them carefully with a spatula onto a platter and pour the dressing over the top and serve!
