Would you like a refreshing, sweet, NO SUGAR healthy smoothie? Ingredients: 100g raspberries 1 large frozen banana 3 tablespoons almond milk fresh mint leaves Method: Freeze your fruits for at least 2 hours ( you can find frozen raspberries at your local supermarket or you can freeze fresh ones) Place […]

Leek – Carrot – Potato A delicious winter meal! For my followers on the Southern Hemisphere! Ingredients: (for two) 2 leeks 2 potatoes 4 carrots 1 large dry onion Olive Oil Salt and Pepper  Juice of one lemon 2 Tsp corn flour Method: Thoroughly clean your leeks making sure no […]

Eggplant and Zucchini Parmesan bites with a perfect mediterranean style tomato dip! Ingredients: 2 eggplants 2 medium zucchinis 100g quinoa flour (or plain) 2 eggs 4 Ts bread 4Ts grated parmesan 1 Ts vegetable spice 5 Ts oats Olive oil to fry Method: Clean, peel and cut your eggplant and […]